About me

Welcome to Nutrialma! I’m Catarina Santos, a Dietitian–Nutritionist dedicated to promoting health and well-being through personalised, evidence-based nutrition.

 

With extensive experience in oncology and gastrointestinal inflammatory diseases, I provide specialised nutritional support to individuals facing complex health challenges. My approach is centred on empowering each person with practical, science-based tools to make confident and sustainable health decisions.

 

I offer individual consultations, tailored nutritional interventions, and group workshops, all designed to fit seamlessly into each person’s lifestyle. I believe that healthy, nourishing food can be both enjoyable and achievable, even when specific dietary adjustments are required.

 

Together, we’ll explore practical, enjoyable solutions to enhance your quality of life.

 

How can I help you?

I provide specialised nutritional support, with a strong focus on:

  • Oncology nutrition and supportive cancer care

  • Gastrointestinal health, including irritable bowel diseases (IBD)

I also support individuals with:

  • Metabolic health and weight management

  • Food allergies and intolerances

  • Nutrition during pregnancy and breastfeeding

  • Nutritional counselling and coaching for long-term health maintenance

Whether you're looking for nutritional support, dietary planning, or health education, I’m here to help you every step of the way. Let’s embark on this journey to better health together!